Chiropractic
Chiropractors are health professionals who focus on the musculoskeletal system, particularly the spine, nervous system and musculoskeletal system. This includes, but is not limited to back pain, neck pain, pain in the joints of the arms or legs and headaches. They use a variety of techniques, including spinal adjustments, to manipulate the joints of the body with the goal of improving range of motion, reducing pain, and improving overall health. They also use muscle release techniques, kinesiotaping, cupping, and therapeutic exercises to prevent reoccurring injuries.
Dr. Caroline Watson
Dr. Justin Maw
Dr. Shane Stainton
Massage Therapy
Massage therapy is a hands-on treatment that involves manipulating the soft tissues of your body, including muscles, connective tissue, tendons, ligaments, and joints. A massage therapist uses various techniques, applying pressure with their hands, elbows, and forearms to achieve different effects. Massage therapy can achieve many results such as: Relaxation, Pain relief, Improved circulation, Increased range of motion and Reduced tension headaches.
Jessica Wilson
Book NowClinical Somatics
Clinical Somatics is a movement-based approach that focuses on retraining the nervous system to address chronic pain and improve movement patterns.
Raindrop Massage
Raindrop massage, also called Raindrop Technique, is a unique type of massage that incorporates aromatherapy with some light touch application. Raindrop massage uses a specific sequence of undiluted essential oils, typically applied to the feet and spine. Proponents believe these oils have various therapeutic benefits. The oils are dripped onto the back from a few inches above, resembling raindrops – hence the name. Light massage techniques might be used to spread the oils. The treatment aims to achieve relaxation, pain relief, and improve overall well-being.